My Wellness and Spirituality Journey with Cassandra Matthews

This episode is ideal for anyone interested in pursuing a path to wellness and spiritual evolution, or those wanting to hear first hand what inspired the inception of One Eleven Health.

In this episode, Cassandra, a passionate advocate for holistic wellness and co-founder of One Eleven Health, shares her incredible journey of transformation. From battling stress and panic attacks to finding equilibrium and fulfillment, Cassandra's story resonates with the universal quest for awakening and growth. She invites us to join her on an exploration, tracing her steps back to where it all began, and revealing how the ancient wisdom of Ayurveda touched her life, igniting the inception of One Eleven Health. 

Whether you're embarking on your wellness and spirituality journey or reflecting on your progress, Cassandra's narrative serves as a beacon of inspiration and connection. Through her relatable journey, she aims to foster heart-to-heart connections and inspire profound growth and love within us all. 

This episode is a must-listen for anyone seeking inspiration and guidance on their path to wellness and spiritual evolution.


Before the inception of One Eleven Health, Cassandra moved in the world of modelling and business, co-founding her first business, an award-winning sports and wellness supplement retailer, which was later acquired in 2019.

From this busy world of stress and imbalance, Cassandra started exploring Ayurveda and Vedic Meditation, and swiftly transitioned to a life brimming with vitality and serenity. Driven by this personal metamorphosis, Cassandra embarked on a mission to share the wisdom of higher consciousness and holistic wellbeing with others.

Immersing herself in Vedic studies and aligning with nature's rhythms, Cassandra prepared the groundwork for One Eleven's inception. Through meditation and inspiration, she forged connections with like-minded partners and investors, all committed to driving positive change. Cassandra's journey, fueled by a passion for holistic health and Ayurveda, culminated in the creation of One Eleven Health, where she continues to thrive, immersed in the exploration of Ayurvedic principles.


  • The universal journey of awakening and evolution
  • What life events inspired the conception of One Eleven
  • The timelessness of Ayurveda
  • How change is possible at any time, and the steps to take


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