Psych-K & Self-Healing with Alison Godbier

This episode is for you if you're ready to break free from self-sabotage, transcend limitations, and transform past traumas into an unimaginable life experience, or if you're simply navigating your spiritual or self-healing journey and seek inspiration from friends walking beside you.

In today's episode, we connect with Alison Godbier, a Psych-K facilitator, mindset coach, lifelong yogi, and healer who works with clients all over the world, guiding them toward transformative experiences and deeper states of consciousness. Alison's personal journey of self-healing involves overcoming deep trauma from her teenage years and debilitating health issues in her twenties, now utilizing her learned insights to support others on their healing paths. This conversation is a meaningful one, having shared part of our journeys towards healing and evolution together.

In this episode, we explore the intricacies of Psych-K (what it is and how it works), self-healing empowerment, Alison's preferred practices for self-healing and nervous system regulation, the therapeutic power of laughter, her personal journey of healing from trauma, leveraging suffering for spiritual evolution, the potency of the mind, and the role of the subconscious in shaping our reality.


Alison Godbier is a transformative force in the realm of holistic well-being, specializing as a Psych-K facilitator, mindset coach, and lifelong yogi. Her journey into the healing arts is deeply personal, marked by a remarkable resilience that allowed her to overcome profound trauma experienced during her teenage years and navigate debilitating health challenges in her twenties. Today, Alison channels her lived experiences and acquired wisdom to guide clients from around the globe towards transformative and consciousness-expanding journeys.

As a Psych-K facilitator, Alison utilizes this powerful subconscious change modality, often likened to kinesiology, employing muscle testing to delve into the deeper layers of the mind and body. Through her work, she empowers individuals to transform stress, trauma, and limiting beliefs, facilitating profound shifts in their lives.


  • Psych-K (what it is and how it works)
  • Accessing our own power to self-heal
  • Alison’s favourite practices for self-healing and nervous system regulation
  • Why laughter is the best medicine
  • Alison’s inspiring journey of healing from deep trauma and debilitating health issues
  • How we can use our suffering for spiritual evolution 
  • Why less is more when it comes to our spiritual practices
  • The twists and turns of the spiritual journey
  • The concept of “secondary gains” and how to transform self-sabotage
  • The power of the subconscious mind in creating your reality


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