FREE MASTERCLASS

The 3 Key Pillars to A Regulated, Resilient Nervous System
Using timeless Ayurvedic secrets
Watch Ayurvedic Master Class
ayurvedic-secrets

DURING THIS FREE WEBINAR YOU WILL LEARN:

meditation
  • How to cultivate a healthy, grounded, calm, balanced and resilient nervous system (even if you lead a busy, demanding lifestyle)
  • Practical ways to self-regulate ‘in the moment’ including tonnes of tactics plus a bulletproof strategy
  • How to have more energy, mental clarity and better quality sleep (through a set of principles and practices that support your nervous system)
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ABOUT YOUR PRESENTERS

Cassandra battled a highly dysregulated nervous system which led her to debilitating anxiety and burnout...

She transformed her life through the wisdome, principles and practices of Ayurveda.

And now feels calmer, more radiant and energised than ever!

Dylan has a decade of experience as an Ayurvedic Practitioner and holistic health educator.

He has joined forces with Cassandra to show peope how to feel calmer and more blissful, have more energy, and better sleep through the timeless wisdom of Ayurveda.
webinar-presenters
DYLAN SMITH Ayurvedic Practitioner, Holistic Health Educator & Co-Founder of One Eleven Health
CASSANDRA MATTHEWS Holistic Wellness Advocate & Co-Founder of One Eleven Health
Cassandra battled a highly dysregulated nervous system which led her to debilitating anxiety and burnout...

She transformed her life through the wisdome, principles and practices of Ayurveda.

And now feels calmer, more radiant and energised than ever!

Dylan has a decade of experience as an Ayurvedic Practitioner and holistic health educator.

He has joined forces with Cassandra to show peope how to feel calmer and more blissful, have more energy, and better sleep through the timeless wisdom of Ayurveda.
Pssst! Attending the live traning and staying until the end will earn you special bonuses!
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AS SEEN IN

GQ Magazine
Conde Nast Traveler Magazine
Featured in VOGUE
GQ Magazine
Conde Nast Traveler Magazine
Featured in VOGUE
GQ Magazine
Conde Nast Traveler Magazine
Featured in VOGUE
GQ Magazine
Conde Nast Traveler Magazine
Featured in VOGUE
GQ Magazine
Conde Nast Traveler Magazine
Featured in VOGUE