Webinar

FREE MASTERCLASS

How To Regulate & Strengthen Your Nervous System In 3 Steps

Using timeless Ayurvedic secrets

DURING THIS FREE WEBINAR YOU WILL LEARN:

How to cultivate a healthy, grounded, calm, balanced and resilient nervous system (even if you lead a busy, demanding lifestyle)
How to identify signs that your nervous system has become dysregulated (and how to bring it back into balance)
How to have more energy, mental clarity and better quality sleep (through a set of principles and practices that support your nervous system)

ABOUT YOUR PRESENTERS

Cassandra battled a highly dysregulated nervous system which led her to debilitating anxiety and burnout...

She transformed her life through the wisdome, principles and practices of Ayurveda.

And now feels calmer, more radiant and energised than ever!

Dylan has a decade of experience as an Ayurvedic Practitioner and holistic health educator.

He has joined forces with Cassandra to show peope how to feel calmer and more blissful, have more energy, and better sleep through the timeless wisdom of Ayurveda.

DYLAN SMITH Ayurvedic Practitioner, Holistic Health Educator & Co-Founder of One Eleven Health

CASSANDRA MATTHEWS Holistic Wellness Advocate & Co-Founder of One Eleven Health