Himalayan Yog-Vedantic Wisdom with Anand Mehrotra

This episode is perfect for you if you're eager to expand your state of consciousness through the ancient wisdom of Himalayan masters, taking the next step on your conscious journey.

In this enlightening episode, join us as we dive deep into the world of Himalayan Yog-Vedantic wisdom with Anand Mehrotra. Anand is not only a visionary master but also a luminary teacher and successful entrepreneur. He's the founder of Sattva Yoga, a global movement that seamlessly weaves together ancient wisdom and modern insights.

Anand's journey is a fascinating one, from growing up in the sacred city of Rishikesh to finding his Guru and dedicating his life to transformative teachings. Together, we explore the magic of life in the Himalayas, the profound impact of Sattva yoga, and the transformative power of being in India.

Discover the lineage of the Himalayan yog-vedantic tradition and how it offers a holistic path to dynamic silliness. Anand shares the secrets to accessing lasting calm and bliss amidst life's chaos and highlights the importance of daily practice, known as Sadhana.

Prepare to delve into the correct understanding of karma, kriya, and dharma, and explore the idea that life is a play, not a battle. Anand's wisdom is a treasure trove, and this episode is a must-listen for anyone seeking to expand their consciousness and deepen their understanding of life's profound mysteries.

Join us on this enlightening journey with Anand, where ancient wisdom meets modern insights, and laughter is the key to a deeper connection with the self and the universe.


Anand Mehrotra is a modern-day visionary Himalayan Yog-Vedantic master. Anand is a luminary in the realm of Himalayan Yog-Vedantic wisdom, masterful teacher, visionary entrepreneur, and prolific author. With deep-rooted insights into ancient traditions, he leads seekers on a transformative journey towards self-realization. He is the founder of Sattva Yoga, a global movement that fuses the timeless wisdom from the Himalayan masters that came before us. He has authored multiple books, and regularly hosts retreats and workshops for sincere seekers from all over the world. His teachings are imbued with a profound understanding of life's interconnectedness, offering a holistic approach to well-being that encompasses body, mind, and spirit. Anand’s impact extends beyond the yoga mat; he's a successful entrepreneur with multiple thriving businesses in the space. His boundless enthusiasm, authenticity, and dedication to elevating human consciousness make him a compelling and transformative teacher for individuals seeking holistic growth and self-discovery.


  • Anand’s life growing up in Rishikesh, and his life’s work
  • The story of Anand finding his Guru
  • The magic of life in the Himalayas
  • Sattva yoga: what this broad and holistic body of knowledge encompasses
  • The subtle transformative power of being in India
  • The lineage of the Himalayan yog-vedantic tradition
  • The holistic path to dynamic silliness; the secret to accessing a lasting baseline of calm and bliss even amidst the chaos
  • Identifying with the big self and source energy
  • Why life is a play not a battle
  • The importance of Sadhana (daily practice)
  • Why having a sense of humour is key
  • The correct definition and understanding of karma, kriya and dharma


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